HEMP HEARTS vs EILLIEN'S

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

HEMP HEARTS: 3 vs EILLIEN'S: 3 (4 ties)

Overview

Nutrient	HEMP HEARTS	EILLIEN'S	Winner
Calories	600 cal	357 cal
Protein	33.3 g	14.3 g
Carbs	6.7 g	64.3 g
Fat	53.3 g	7.1 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HEMP HEARTS	EILLIEN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEMP HEARTS	EILLIEN'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	10.8 MG	3.9 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90