HEIMISHE CHOCOLATE KOKOSH vs MUFFIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HEIMISHE CHOCOLATE KOKOSH: 4
vs
MUFFIN: 4
(2 ties)
Overview
| Nutrient | HEIMISHE CHOCOLATE KOKOSH | MUFFIN | Winner |
|---|---|---|---|
| Calories | 464 cal | 369 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 71.4 g | 44.6 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIMISHE CHOCOLATE KOKOSH | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEIMISHE CHOCOLATE KOKOSH | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 71 MG | 169 MG |