HEARTY VEGETABLE SOUP vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEARTY VEGETABLE SOUP: 5
vs
LOBSTER BISQUE: 5
(1 ties)
Overview
| Nutrient | HEARTY VEGETABLE SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 295 cal | 129 cal | |
| Protein | 6.8 g | 5.0 g | |
| Carbs | 61.4 g | 6.6 g | |
| Fat | 1.1 g | 9.1 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY VEGETABLE SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HEARTY VEGETABLE SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 909 MG | 353 MG |