HEARTY VEGETABLE BEEF SOUP MIX vs BROCCOLI THREE CHEESE SOUP
Nutrition comparison per 100 g serving
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HEARTY VEGETABLE BEEF SOUP MIX wins in 6 out of 10 nutrient categories
HEARTY VEGETABLE BEEF SOUP MIX: 6
vs
BROCCOLI THREE CHEESE SOUP: 3
(1 ties)
Overview
| Nutrient | HEARTY VEGETABLE BEEF SOUP MIX | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 293 cal | 106 cal | |
| Protein | 12.1 g | 4.1 g | |
| Carbs | 67.2 g | 6.1 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 8.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY VEGETABLE BEEF SOUP MIX | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | HEARTY VEGETABLE BEEF SOUP MIX | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 104 MG | |
| Iron, Fe | 12.4 MG | 0.4 MG | |
| Sodium, Na | 2,069 MG | 302 MG |