HEARTY HOMESTYLE BREAD vs MULTI-GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY HOMESTYLE BREAD wins in 6 out of 13 nutrient categories
HEARTY HOMESTYLE BREAD: 6
vs
MULTI-GRAIN BREAD: 4
(3 ties)
Overview
| Nutrient | HEARTY HOMESTYLE BREAD | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 46.4 g | 36.7 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY HOMESTYLE BREAD | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY HOMESTYLE BREAD | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 350 MG |