HEARTLY MIXED NUTS vs SIMPLY ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
HEARTLY MIXED NUTS wins in 5 out of 10 nutrient categories
HEARTLY MIXED NUTS: 5
vs
SIMPLY ROUNDY'S: 2
(3 ties)
Overview
| Nutrient | HEARTLY MIXED NUTS | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 600 cal | 700 cal | |
| Protein | 23.3 g | 16.7 g | |
| Carbs | 20 g | 10 g | |
| Fat | 53.3 g | 66.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLY MIXED NUTS | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTLY MIXED NUTS | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 133 MG | 0 MG |