HEARTH OVEN BAKED MEDIUM PANELLA BREAD vs PREMIUM GOLDEN SEEDED

Nutrition comparison per 100 g serving

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PREMIUM GOLDEN SEEDED wins in 7 out of 14 nutrient categories

HEARTH OVEN BAKED MEDIUM PANELLA BREAD: 4 vs PREMIUM GOLDEN SEEDED: 7 (3 ties)

Overview

Nutrient	HEARTH OVEN BAKED MEDIUM PANELLA BREAD	PREMIUM GOLDEN SEEDED	Winner
Calories	233 cal	297 cal
Protein	9.3 g	9.5 g
Carbs	48.8 g	50 g
Fat	0 g	5.4 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	HEARTH OVEN BAKED MEDIUM PANELLA BREAD	PREMIUM GOLDEN SEEDED	Winner
Niacin	3.7 MG	5.4 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEARTH OVEN BAKED MEDIUM PANELLA BREAD	PREMIUM GOLDEN SEEDED
Calcium, Ca	0 MG	95 MG
Iron, Fe	2.5 MG	2.7 MG
Potassium, K	0 MG	108 MG
Sodium, Na	651 MG	486 MG

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