HEARTH BAKED PITA BREAD vs HONEY & OAT BREAD
Nutrition comparison per 100 g serving
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HEARTH BAKED PITA BREAD wins in 5 out of 11 nutrient categories
HEARTH BAKED PITA BREAD: 5
vs
HONEY & OAT BREAD: 4
(2 ties)
Overview
| Nutrient | HEARTH BAKED PITA BREAD | HONEY & OAT BREAD | Winner |
|---|---|---|---|
| Calories | 175 cal | 267 cal | |
| Protein | 14.0 g | 11.1 g | |
| Carbs | 28.1 g | 51.1 g | |
| Fat | 6.1 g | 3.3 g | |
| Fiber | 12.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH BAKED PITA BREAD | HONEY & OAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH BAKED PITA BREAD | HONEY & OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 78 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 219 MG | 489 MG |