HEARTH BAKED FLAT BREAD vs MAPLE & BROWN SUGAR BAKERY BREAD

Nutrition comparison per 100 g serving

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MAPLE & BROWN SUGAR BAKERY BREAD wins in 10 out of 16 nutrient categories

HEARTH BAKED FLAT BREAD: 3 vs MAPLE & BROWN SUGAR BAKERY BREAD: 10 (3 ties)

Overview

Nutrient	HEARTH BAKED FLAT BREAD	MAPLE & BROWN SUGAR BAKERY BREAD	Winner
Calories	304 cal	289 cal
Protein	10.1 g	10.5 g
Carbs	46.8 g	52.6 g
Fat	8.9 g	4.0 g
Fiber	3.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HEARTH BAKED FLAT BREAD	MAPLE & BROWN SUGAR BAKERY BREAD	Winner
Folate, total	0 UG	95 UG
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HEARTH BAKED FLAT BREAD	MAPLE & BROWN SUGAR BAKERY BREAD
Calcium, Ca	76 MG	26 MG
Iron, Fe	1.4 MG	2.9 MG
Potassium, K	0 MG	92 MG
Sodium, Na	367 MG	474 MG

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