HEART SHAPED CHOCOLATES vs FILLED SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
FILLED SQUARES wins in 5 out of 11 nutrient categories
HEART SHAPED CHOCOLATES: 4
vs
FILLED SQUARES: 5
(2 ties)
Overview
| Nutrient | HEART SHAPED CHOCOLATES | FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 67.7 g | 67.9 g | |
| Fat | 23.5 g | 17.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART SHAPED CHOCOLATES | FILLED SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART SHAPED CHOCOLATES | FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 29 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 118 MG | 0 MG |