HEART HEALTHY BLEND vs PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
HEART HEALTHY BLEND wins in 11 out of 16 nutrient categories
HEART HEALTHY BLEND: 11
vs
PECAN HALVES: 1
(4 ties)
Overview
| Nutrient | HEART HEALTHY BLEND | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 667 cal | 700 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 53.3 g | 73.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART HEALTHY BLEND | PECAN HALVES | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART HEALTHY BLEND | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 733 MG | 233 MG | |
| Sodium, Na | 167 MG | 0 MG |