HEALTHY MULTI-GRAIN BREAD vs PRE-SLICED 100% WHOLE WHEAT BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED 100% WHOLE WHEAT BAGELS wins in 6 out of 10 nutrient categories
HEALTHY MULTI-GRAIN BREAD: 3
vs
PRE-SLICED 100% WHOLE WHEAT BAGELS: 6
(1 ties)
Overview
| Nutrient | HEALTHY MULTI-GRAIN BREAD | PRE-SLICED 100% WHOLE WHEAT BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 263 cal | |
| Protein | 0 g | 11.6 g | |
| Carbs | 0 g | 53.7 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEALTHY MULTI-GRAIN BREAD | PRE-SLICED 100% WHOLE WHEAT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 0 MG | 368 MG |