PRE-SLICED 100% WHOLE WHEAT BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About PRE-SLICED 100% WHOLE WHEAT BAGELS
PRE-SLICED 100% WHOLE WHEAT BAGELS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 53.7g of carbohydrates, and 2.1g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, DATEM, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, MALTODEXTRIN, CORNSTARCH, ALGIN, SOY LECITHIN.
Dietary Information
PRE-SLICED 100% WHOLE WHEAT BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, PRE-SLICED 100% WHOLE WHEAT BAGELS gets 18% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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