HEALTHY MIX vs MIX
Nutrition comparison per 100 g serving
Ad 468x60
MIX wins in 6 out of 11 nutrient categories
HEALTHY MIX: 3
vs
MIX: 6
(2 ties)
Overview
| Nutrient | HEALTHY MIX | MIX | Winner |
|---|---|---|---|
| Calories | 494 cal | 500 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 52.9 g | 46.4 g | |
| Fat | 28.2 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY MIX | MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY MIX | MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 53 MG | 393 MG |