HAZELWOOD'S vs DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HAZELWOOD'S: 4 vs DIP: 4 (2 ties)

Overview

Nutrient	HAZELWOOD'S	DIP	Winner
Calories	50 cal	152 cal
Protein	0 g	6.1 g
Carbs	10 g	6.1 g
Fat	0 g	12.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAZELWOOD'S	DIP	Winner
Vitamin C, total ascorbic acid	8 MG	7.3 MG

Mineral	HAZELWOOD'S	DIP
Calcium, Ca	0 MG	182 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	500 MG	1,061 MG

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