HAZELNUT COFFEE CREAMER vs COCONUT MILK

Nutrition comparison per 100 g serving

Ad 468x60

HAZELNUT COFFEE CREAMER wins in 4 out of 10 nutrient categories

HAZELNUT COFFEE CREAMER: 4 vs COCONUT MILK: 3 (3 ties)

Overview

Nutrient	HAZELNUT COFFEE CREAMER	COCONUT MILK	Winner
Calories	233 cal	314 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	40 g
Fat	10 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT COFFEE CREAMER	COCONUT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	HAZELNUT COFFEE CREAMER	COCONUT MILK
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	33 MG	14 MG

Ad 728x90