COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 14 MG | 1% |
About COCONUT MILK
COCONUT MILK is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 14.3g of fat. This food belongs to the Milk Additives category.
Ingredients
CANE SUGAR, COCONUT MILK
Calorie Breakdown
At 314 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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