HAZEL NUTTIN' CUPS vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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MILK CHOCOLATE wins in 5 out of 10 nutrient categories

HAZEL NUTTIN' CUPS: 3 vs MILK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	HAZEL NUTTIN' CUPS	MILK CHOCOLATE	Winner
Calories	535 cal	533 cal
Protein	7.0 g	13.3 g
Carbs	60.5 g	46.7 g
Fat	30.2 g	33.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAZEL NUTTIN' CUPS	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAZEL NUTTIN' CUPS	MILK CHOCOLATE
Calcium, Ca	140 MG	333 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	70 MG	200 MG

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