HAWAIIAN SWEET ROLLS vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 7 out of 13 nutrient categories
HAWAIIAN SWEET ROLLS: 3
vs
ROUNDY'S: 7
(3 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 289 cal | 281 cal | |
| Protein | 10.5 g | 8.8 g | |
| Carbs | 52.6 g | 52.6 g | Tie |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ROLLS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 289 MG | 456 MG |