HAWAIIAN SWEET DINNER ROLLS vs WHEAT SLICED ROUND BREAD
Nutrition comparison per 100 g serving
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WHEAT SLICED ROUND BREAD wins in 6 out of 13 nutrient categories
HAWAIIAN SWEET DINNER ROLLS: 5
vs
WHEAT SLICED ROUND BREAD: 6
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET DINNER ROLLS | WHEAT SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 246 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET DINNER ROLLS | WHEAT SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET DINNER ROLLS | WHEAT SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 91 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 79 MG | 156 MG | |
| Sodium, Na | 339 MG | 474 MG |