HAWAIIAN HOT DOG BUNS vs PREMIUM CHALLAH BREAD

Nutrition comparison per 100 g serving

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HAWAIIAN HOT DOG BUNS wins in 8 out of 14 nutrient categories

HAWAIIAN HOT DOG BUNS: 8 vs PREMIUM CHALLAH BREAD: 3 (3 ties)

Overview

Nutrient	HAWAIIAN HOT DOG BUNS	PREMIUM CHALLAH BREAD	Winner
Calories	280 cal	302 cal
Protein	8 g	7.0 g
Carbs	54 g	51.2 g
Fat	4 g	7.0 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAWAIIAN HOT DOG BUNS	Winner
Niacin	4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAWAIIAN HOT DOG BUNS	PREMIUM CHALLAH BREAD
Calcium, Ca	140 MG	0 MG
Iron, Fe	4 MG	0.8 MG
Potassium, K	100 MG	0 MG
Sodium, Na	400 MG	442 MG

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