HAWAIIAN HOT DOG BUNS vs KLOSTERMAN

Nutrition comparison per 100 g serving

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KLOSTERMAN wins in 6 out of 14 nutrient categories

HAWAIIAN HOT DOG BUNS: 5 vs KLOSTERMAN: 6 (3 ties)

Overview

Nutrient	HAWAIIAN HOT DOG BUNS	KLOSTERMAN	Winner
Calories	280 cal	226 cal
Protein	8 g	9.7 g
Carbs	54 g	45.2 g
Fat	4 g	3.2 g
Fiber	2 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAWAIIAN HOT DOG BUNS	KLOSTERMAN	Winner
Niacin	4 MG	2.6 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAWAIIAN HOT DOG BUNS	KLOSTERMAN
Calcium, Ca	140 MG	65 MG
Iron, Fe	4 MG	2.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	400 MG	419 MG

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