HAVARTI DILL CHEESE vs CONSULATE

Nutrition comparison per 100 g serving

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CONSULATE wins in 4 out of 10 nutrient categories

HAVARTI DILL CHEESE: 1 vs CONSULATE: 4 (5 ties)

Overview

Nutrient	HAVARTI DILL CHEESE	CONSULATE	Winner
Calories	429 cal	396 cal
Protein	25 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAVARTI DILL CHEESE	CONSULATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAVARTI DILL CHEESE	CONSULATE	Winner
Calcium, Ca	714 MG	1,357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	179 MG

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