HATCH GREEN CHILE vs PINE NUT HUMMUS
Nutrition comparison per 100 g serving
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PINE NUT HUMMUS wins in 6 out of 11 nutrient categories
HATCH GREEN CHILE: 4
vs
PINE NUT HUMMUS: 6
(1 ties)
Overview
| Nutrient | HATCH GREEN CHILE | PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Calories | 17 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE | PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | HATCH GREEN CHILE | PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 450 MG | 467 MG |