HATCH GREEN CHILE vs MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HATCH GREEN CHILE: 4
vs
MEXICAN COOKING SAUCE: 4
(2 ties)
Overview
| Nutrient | HATCH GREEN CHILE | MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 13 cal | 20 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 2.6 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE | MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.5 MG | 29.3 MG |
Minerals
| Mineral | HATCH GREEN CHILE | MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 504 MG |