HATCH CHILE SALSA vs ZESTY TUNE FISH DIP
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILE SALSA wins in 6 out of 10 nutrient categories
HATCH CHILE SALSA: 6
vs
ZESTY TUNE FISH DIP: 3
(1 ties)
Overview
| Nutrient | HATCH CHILE SALSA | ZESTY TUNE FISH DIP | Winner |
|---|---|---|---|
| Calories | 34 cal | 250 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 3.5 g | 3.8 g | |
| Fat | 0 g | 21.3 g | |
| Fiber | 3.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILE SALSA | ZESTY TUNE FISH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 241 MG | 88 MG | |
| Sodium, Na | 483 MG | 588 MG |