HATCH CHILE GUACAMOLE vs LEMON BEET CRAFT HUMMUS
Nutrition comparison per 100 g serving
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HATCH CHILE GUACAMOLE wins in 6 out of 10 nutrient categories
HATCH CHILE GUACAMOLE: 6
vs
LEMON BEET CRAFT HUMMUS: 3
(1 ties)
Overview
| Nutrient | HATCH CHILE GUACAMOLE | LEMON BEET CRAFT HUMMUS | Winner |
|---|---|---|---|
| Calories | 80 cal | 179 cal | |
| Protein | 2 g | 7.1 g | |
| Carbs | 8 g | 17.9 g | |
| Fat | 7.2 g | 10.7 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE GUACAMOLE | LEMON BEET CRAFT HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | HATCH CHILE GUACAMOLE | LEMON BEET CRAFT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 440 MG | 357 MG |