HATCH CHILE FRESH CORN MUFFIN vs MINI MUFFINS
Nutrition comparison per 100 g serving
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HATCH CHILE FRESH CORN MUFFIN wins in 5 out of 10 nutrient categories
HATCH CHILE FRESH CORN MUFFIN: 5
vs
MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | HATCH CHILE FRESH CORN MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 344 cal | 400 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 43.8 g | 48.3 g | |
| Fat | 16.4 g | 21.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE FRESH CORN MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | HATCH CHILE FRESH CORN MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 398 MG | 367 MG |