HATCH CHILE vs SOPES
Nutrition comparison per 100 g serving
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SOPES wins in 6 out of 11 nutrient categories
HATCH CHILE: 4
vs
SOPES: 6
(1 ties)
Overview
| Nutrient | HATCH CHILE | SOPES | Winner |
|---|---|---|---|
| Calories | 300 cal | 193 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 70 g | 42.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 30 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE | SOPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5,263.2 MG |
Minerals
| Mineral | HATCH CHILE | SOPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 45 MG | 15.8 MG | |
| Potassium, K | 0 MG | 649 MG | |
| Sodium, Na | 50 MG | 184 MG |