HASH BROWN PATTIES vs CHEESY TATER PUFFS
Nutrition comparison per 100 g serving
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CHEESY TATER PUFFS wins in 6 out of 11 nutrient categories
HASH BROWN PATTIES: 3
vs
CHEESY TATER PUFFS: 6
(2 ties)
Overview
| Nutrient | HASH BROWN PATTIES | CHEESY TATER PUFFS | Winner |
|---|---|---|---|
| Calories | 219 cal | 220 cal | |
| Protein | 1.6 g | 6.0 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 10.9 g | 10.7 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES | CHEESY TATER PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HASH BROWN PATTIES | CHEESY TATER PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 484 MG | 464 MG |