HASH BROWN PATTIES vs COCTAIL POTATO PUFFS
Nutrition comparison per 100 g serving
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HASH BROWN PATTIES wins in 7 out of 11 nutrient categories
HASH BROWN PATTIES: 7
vs
COCTAIL POTATO PUFFS: 3
(1 ties)
Overview
| Nutrient | HASH BROWN PATTIES | COCTAIL POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 219 cal | 407 cal | |
| Protein | 3.1 g | 5.5 g | |
| Carbs | 21.9 g | 48.4 g | |
| Fat | 12.5 g | 20.9 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES | COCTAIL POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | HASH BROWN PATTIES | COCTAIL POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 359 MG | 165 MG | |
| Sodium, Na | 594 MG | 505 MG |