HARVEST PUMPKIN PIE vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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HARVEST PUMPKIN PIE wins in 7 out of 12 nutrient categories
HARVEST PUMPKIN PIE: 7
vs
GLAZED MINI DONUTS: 2
(3 ties)
Overview
| Nutrient | HARVEST PUMPKIN PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 257 cal | 429 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 36.3 g | 58.9 g | |
| Fat | 11.5 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PUMPKIN PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST PUMPKIN PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 357 MG |