HARVEST BLEND VEGETABLES vs GALA APPLES

Nutrition comparison per 100 g serving

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HARVEST BLEND VEGETABLES wins in 6 out of 10 nutrient categories

HARVEST BLEND VEGETABLES: 6 vs GALA APPLES: 2 (2 ties)

Overview

Nutrient	HARVEST BLEND VEGETABLES	GALA APPLES	Winner
Calories	55 cal	0 cal
Protein	1.8 g	0 g
Carbs	13.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARVEST BLEND VEGETABLES	GALA APPLES	Winner
Vitamin C, total ascorbic acid	24.5 MG	0 MG

Mineral	HARVEST BLEND VEGETABLES	GALA APPLES	Winner
Calcium, Ca	55 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	255 MG	0 MG

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