HARVEST BLEND RICE vs RICE PRIMAVERA
Nutrition comparison per 100 g serving
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RICE PRIMAVERA wins in 6 out of 10 nutrient categories
HARVEST BLEND RICE: 3
vs
RICE PRIMAVERA: 6
(1 ties)
Overview
| Nutrient | HARVEST BLEND RICE | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 351 cal | 356 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 78.4 g | 75.6 g | |
| Fat | 1.4 g | 2.2 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST BLEND RICE | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 0 MG | 1,178 MG |