HARRIS TEETER vs OLIVE TAPENADE HUMMUS

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 4 out of 10 nutrient categories

HARRIS TEETER: 4 vs OLIVE TAPENADE HUMMUS: 3 (3 ties)

Overview

Nutrient	HARRIS TEETER	OLIVE TAPENADE HUMMUS	Winner
Calories	200 cal	0 cal
Protein	3.3 g	0 g
Carbs	6.7 g	0 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	OLIVE TAPENADE HUMMUS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	HARRIS TEETER	Winner
Calcium, Ca	133 MG
Iron, Fe	0 MG	Tie
Sodium, Na	633 MG

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