HARRIS TEETER vs HANDMADE CINNAMON ROLLS
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 10 nutrient categories
HARRIS TEETER: 7
vs
HANDMADE CINNAMON ROLLS: 1
(2 ties)
Overview
| Nutrient | HARRIS TEETER | HANDMADE CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 298 cal | 326 cal | |
| Protein | 8.8 g | 2.2 g | |
| Carbs | 43.9 g | 56.5 g | |
| Fat | 10.5 g | 9.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | HANDMADE CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | HANDMADE CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 526 MG | 185 MG |