HARRIS TEETER vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 11 nutrient categories
HARRIS TEETER: 7
vs
DEEP DISH PIE CRUSTS: 1
(3 ties)
Overview
| Nutrient | HARRIS TEETER | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 298 cal | 429 cal | |
| Protein | 8.8 g | 4.8 g | |
| Carbs | 43.9 g | 52.4 g | |
| Fat | 10.5 g | 23.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 526 MG | 405 MG |