HARRIS TEETER vs JB'S BEST

Nutrition comparison per 100 g serving

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JB'S BEST wins in 5 out of 10 nutrient categories

HARRIS TEETER: 4 vs JB'S BEST: 5 (1 ties)

Overview

Nutrient	HARRIS TEETER	JB'S BEST	Winner
Calories	141 cal	31 cal
Protein	3.1 g	0 g
Carbs	9.4 g	6.3 g
Fat	12.5 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	JB'S BEST	Winner
Vitamin C, total ascorbic acid	3.8 MG	11.2 MG

Mineral	HARRIS TEETER	JB'S BEST
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	594 MG	500 MG

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