HARRIS TEETER vs CORN'N PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 6 out of 10 nutrient categories
HARRIS TEETER: 6
vs
CORN'N PEPPERS: 2
(2 ties)
Overview
| Nutrient | HARRIS TEETER | CORN'N PEPPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 2.5 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CORN'N PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | CORN'N PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 300 MG | 240 MG |