HARRIS TEETER vs ORGANIC MILD SALSA

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 3 out of 10 nutrient categories

HARRIS TEETER: 3 vs ORGANIC MILD SALSA: 1 (6 ties)

Overview

Nutrient	HARRIS TEETER	ORGANIC MILD SALSA	Winner
Calories	17 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	ORGANIC MILD SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	11.6 MG

Mineral	HARRIS TEETER	ORGANIC MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	933 MG	371 MG

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