HARMONS vs SALTED PISTACHIOS IN SHELL

Nutrition comparison per 100 g serving

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HARMONS wins in 4 out of 8 nutrient categories

HARMONS: 4 vs SALTED PISTACHIOS IN SHELL: 3 (1 ties)

Overview

Nutrient	HARMONS	SALTED PISTACHIOS IN SHELL	Winner
Calories	593 cal	0 cal
Protein	23.3 g	0 g
Carbs	20 g	0 g
Fat	46.7 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HARMONS	SALTED PISTACHIOS IN SHELL	Winner
Calcium, Ca	67 MG	0 MG
Sodium, Na	700 MG	0 MG

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