HARMONS vs SALT WATER TAFFY
Nutrition comparison per 100 g serving
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SALT WATER TAFFY wins in 4 out of 11 nutrient categories
HARMONS: 2
vs
SALT WATER TAFFY: 4
(5 ties)
Overview
| Nutrient | HARMONS | SALT WATER TAFFY | Winner |
|---|---|---|---|
| Calories | 294 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.4 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | SALT WATER TAFFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | SALT WATER TAFFY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 0 MG | 411 MG |