HARD SALAMI vs DICED PANCETTA ANTIPASTO
Nutrition comparison per 100 g serving
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DICED PANCETTA ANTIPASTO wins in 4 out of 8 nutrient categories
HARD SALAMI: 2
vs
DICED PANCETTA ANTIPASTO: 4
(2 ties)
Overview
| Nutrient | HARD SALAMI | DICED PANCETTA ANTIPASTO | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD SALAMI | DICED PANCETTA ANTIPASTO | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,714 MG | 1,643 MG |