HARD DOUGH BREAD vs ENRICHED HOTDOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOTDOG BUNS wins in 8 out of 15 nutrient categories

HARD DOUGH BREAD: 5 vs ENRICHED HOTDOG BUNS: 8 (2 ties)

Overview

Nutrient	HARD DOUGH BREAD	ENRICHED HOTDOG BUNS	Winner
Calories	280 cal	282 cal
Protein	10 g	7.7 g
Carbs	52 g	51.3 g
Fat	5 g	2.6 g
Fiber	4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HARD DOUGH BREAD	ENRICHED HOTDOG BUNS	Winner
Folate, total	0 UG	108 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD DOUGH BREAD	ENRICHED HOTDOG BUNS
Calcium, Ca	80 MG	90 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	500 MG	462 MG

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