HARD COOKED EGGS vs CAGE FREE LIQUID EGG PRODUCT

Nutrition comparison per 100 g serving

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HARD COOKED EGGS wins in 5 out of 10 nutrient categories

HARD COOKED EGGS: 5 vs CAGE FREE LIQUID EGG PRODUCT: 2 (3 ties)

Overview

Nutrient	HARD COOKED EGGS	CAGE FREE LIQUID EGG PRODUCT	Winner
Calories	11 cal	0 cal
Protein	13.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HARD COOKED EGGS	CAGE FREE LIQUID EGG PRODUCT	Winner
Calcium, Ca	68 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	136 MG	0 MG
Sodium, Na	164 MG	0 MG

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