HARD-COOKED EGGS vs CHEESE & UNCURED BACON EGG BITES

Nutrition comparison per 100 g serving

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HARD-COOKED EGGS wins in 4 out of 10 nutrient categories

HARD-COOKED EGGS: 4 vs CHEESE & UNCURED BACON EGG BITES: 3 (3 ties)

Overview

Nutrient	HARD-COOKED EGGS	CHEESE & UNCURED BACON EGG BITES	Winner
Calories	136 cal	238 cal
Protein	13.6 g	15.4 g
Carbs	0 g	1.5 g
Fat	9.1 g	18.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HARD-COOKED EGGS	CHEESE & UNCURED BACON EGG BITES	Winner
Calcium, Ca	45 MG	177 MG
Iron, Fe	1.6 MG	0.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	136 MG	385 MG

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