HARD-COOKED EGG OLIVES & FETA vs FREE RANGE HARD BOILED EGGS

Nutrition comparison per 100 g serving

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FREE RANGE HARD BOILED EGGS wins in 4 out of 9 nutrient categories

HARD-COOKED EGG OLIVES & FETA: 3 vs FREE RANGE HARD BOILED EGGS: 4 (2 ties)

Overview

Nutrient	HARD-COOKED EGG OLIVES & FETA	FREE RANGE HARD BOILED EGGS	Winner
Calories	192 cal	136 cal
Protein	10.1 g	13.6 g
Carbs	5.1 g	2.3 g
Fat	15.2 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HARD-COOKED EGG OLIVES & FETA	FREE RANGE HARD BOILED EGGS
Calcium, Ca	101 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	929 MG	136 MG

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