HARD - BOILED EGGS vs PASTURE-RAISED GRADE A LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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HARD - BOILED EGGS wins in 4 out of 10 nutrient categories

HARD - BOILED EGGS: 4 vs PASTURE-RAISED GRADE A LARGE BROWN EGGS: 3 (3 ties)

Overview

Nutrient	HARD - BOILED EGGS	PASTURE-RAISED GRADE A LARGE BROWN EGGS	Winner
Calories	159 cal	140 cal
Protein	13.6 g	12 g
Carbs	2.3 g	0 g
Fat	9.1 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD - BOILED EGGS	PASTURE-RAISED GRADE A LARGE BROWN EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD - BOILED EGGS	PASTURE-RAISED GRADE A LARGE BROWN EGGS
Calcium, Ca	45 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	125 MG	140 MG

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