HARD-BOILED EGGS vs SCRAMBLED EGG PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
HARD-BOILED EGGS wins in 7 out of 10 nutrient categories
HARD-BOILED EGGS: 7
vs
SCRAMBLED EGG PATTIES: 1
(2 ties)
Overview
| Nutrient | HARD-BOILED EGGS | SCRAMBLED EGG PATTIES | Winner |
|---|---|---|---|
| Calories | 136 cal | 140 cal | |
| Protein | 13.6 g | 8 g | |
| Carbs | 0 g | 2 g | |
| Fat | 9.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD-BOILED EGGS | SCRAMBLED EGG PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 136 MG | 420 MG |