HARD-BOILED EGGS vs 99% LIQUID EGG SUBSTITUTE PRODUCT

Nutrition comparison per 100 g serving

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99% LIQUID EGG SUBSTITUTE PRODUCT wins in 5 out of 10 nutrient categories

HARD-BOILED EGGS: 2 vs 99% LIQUID EGG SUBSTITUTE PRODUCT: 5 (3 ties)

Overview

Nutrient	HARD-BOILED EGGS	99% LIQUID EGG SUBSTITUTE PRODUCT	Winner
Calories	136 cal	54 cal
Protein	13.6 g	10.9 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HARD-BOILED EGGS	99% LIQUID EGG SUBSTITUTE PRODUCT
Calcium, Ca	45 MG	22 MG
Iron, Fe	1.6 MG	1.7 MG
Potassium, K	136 MG	152 MG
Sodium, Na	136 MG	185 MG

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